Teeth whitening can be a fast, effective, and powerful way to improve the appearance of your smile. However, it does have one minor downside; it is often associated with a temporary increase in dental sensitivity to hot, cold and acidic food items. Is there any way you can brighten up your teeth without the discomfort of increased sensitivity? Continue reading to discover useful tips on how you can reduce or possibly eliminate this problem.
Choose the Right Treatment
Choosing the right teeth whitening treatment is crucial to minimizing sensitivity. Professional whitening products, such as the advanced Zoom! system, often contain desensitizing agents that can help to reduce discomfort. These treatments can even be customized for patients with sensitive teeth, leading to a gentler whitening process. Consult your dentist to find the best product tailored to your specific needs and sensitivity levels.
Follow Safe Teeth Whitening Practices
Adhering to safe teeth whitening practices can prevent damage to your teeth and play a role in minimizing sensitivity. Always follow the instructions provided with your whitening product to avoid overuse, which can cause enamel erosion and increase sensitivity. Your dentist can recommend the appropriate frequency and duration of treatments to maintain whitening results without compromising your tooth enamel.
Also, keep in mind that some DIY teeth whitening hacks are dangerous and may cause long-term damage to your teeth that causes ongoing sensitivity. For example, you should avoid methods that use highly abrasive or acidic ingredients, like charcoal or lemon juice.
Avoid Foods and Drinks that Trigger Sensitivity
After undergoing teeth whitening, it is advisable to avoid foods and drinks that can trigger sensitivity. Hot, cold, and acidic items, such as coffee, ice cream, and citrus fruits, should be temporarily taken out of your diet.
In most cases, post-whitening sensitivity only lasts a few days. You can gradually resume your normal eating habits as you feel up to it.
Try a Desensitizing Toothpaste
Incorporating a desensitizing toothpaste into your oral care routine can significantly reduce tooth sensitivity. These toothpastes contain ingredients like potassium nitrate or stannous fluoride, which help to block the transmission of pain signals from the tooth surface to the nerve inside it. Ask your dentist for product recommendations so you can find a type of toothpaste that works well for you.
Sensitivity after teeth whitening is normal, and in most cases, it is nothing to be concerned about! Use the tips in this article to maximize your comfort as you are brightening your smile.
Meet the Practice
At Pearl Dentistry, our team is pleased to feature Zoom! teeth whitening products, which are designed to minimize sensitivity while maximizing results. We provide both in-office and take-home whitening options. If you have questions about how you can fight dental stains as comfortably as possible, get in touch with our Denver office at 720-440-9296.